How to Cope with Anger and LS

This blog post will focus on the anger and frustration I felt because of the modifications I had to incorporate…

3 years ago

How to Exercise with Lichen Sclerosus, Pt. 2

In this post, I highlight important things I learned about Lichen Sclerosus and exercise and provide a checklist and some…

3 years ago

How to Exercise with Lichen Sclerosus, Pt.1

This will be a two-part blog piece. I began by describing my exercise routine until the point where I received…

3 years ago

When To Step Back From Dilators

In this post, I share more from my journey with dilators. Specifically, I touch on when i realized I needed…

3 years ago

Introduction to Dilators: The Basics

In this post, I introduce dilators and my experience with them. I touch on what they are, how I was…

3 years ago

The Importance of Continous & Diverse Research for Lichen Sclerosus

This piece isn't a typical blog post for The Lost Labia Chronicles, but instead, is an opinion piece on the…

3 years ago

How to Relax when Confronted with Painful Sex & Pelvic Pain

In this post, I follow up on my initial post on pelvic floor physiotherapy where I noticed my vaginal and…

3 years ago

Physiotherapy for Painful Sex

This post looks at my first appointment with a pelvic floor physiotherapist for my Lichen Sclerosus and painful sex. I…

4 years ago

Whose Sex Life is Better?

In this post, I focus on the functional aspect of the vulva and vagina, namely, their ability for sexual function…

4 years ago

Comparing Vulvas: A Dangerous Habit

In this blog post, I discuss another mental health aspect of Lichen Sclerosus. Specifically, I discuss my tendency to compare…

4 years ago