Blog

What You Need to Know about Biopsies and Lichen Sclerosus

In today's post, I review vulvar biopsy basics for lichen sclerosus. I highlight the two main ways lichen sclerosus is…

2 years ago

How to Deal with Health Anxiety and Lichen Sclerosus

Health anxiety is common in folks with chronic health conditions, including lichen sclerosus. stress management, cognitive behavioral therapy, and medication…

2 years ago

Health Anxiety: How It Impacts Lichen Sclerosus

The topic of this post is health anxiety and how it can affect folks with lichen sclerosus. I being by…

3 years ago

An Unexpected Turn in My Dilator Journey

Today, I break from the diary-style entry blogs of my week-to-week experience with dilators. Instead, I focus more on the…

3 years ago

My Dilator Journey, Part 4

Today, I talk about my dilator journey for weeks 7 & 8. This post will be TMI, so if that’s…

3 years ago

My Dilator Journey, Part 3

In this post, I continue my dilator journey from weeks 5 and 6. I highlight the physical and mental aspects…

3 years ago

My Dilator Journey Part 2

Today, I will continue my journey into weeks three and four. I also document how this journey impacted my mental…

3 years ago

Working with Dilators: Why I Started Again

This post will be part of a four-part series on my journey with dilators. I will detail my experience each…

3 years ago

How Dilators Can Help Your Lichen Sclerosus

yours, there are many other reasons you may want to work with them that do not involve penetrative sex. In…

3 years ago

What You Need to Know About Timelines and Lichen Sclerosus

Since you were diagnosed with Lichen Sclerosus, have you ever given yourself a timeline to get better? Perhaps you gave…

3 years ago