Blog

Stress Reduction: The Secret You Need to Know

Are you worried about the effects of stress on your body and your Lichen Sclerosus? Do you feel caught in…

3 years ago

Emollient: One of the Most Overlooked Products for LS

Introduction Hey, beautiful soul! Today I am going to be talking about all things emollients and Lichen Sclerosus. I will…

3 years ago

Gratitude Journaling: A Secret to Accepting Lichen Sclerosus

In this post, I continue on the topic of mental health and Lichen Sclerosus, but instead of focusing on a…

3 years ago

Coming Out To Others With Lichen Sclerosus

Do you feel alone and isolated because of your Lichen Sclerosus? Do you want to share with others that you…

3 years ago

Progress Isn’t Linear: The Unexpected Reality of Progress

In this post, I want to focus on a more abstract aspect of mental health that you may struggle with.…

3 years ago

Fear and the Power of Education Pt. 2

My first post about fear highlighted various fears you can experience after getting diagnosed with and processing a Lichen Sclerosus…

3 years ago

Fear and the Power of Education

This post focuses on the fear surrounding relationships and sex. Part two explores the physical fears a Lichen Sclerosus diagnosis…

3 years ago

The Grief Project: Jen’s Story

This week on The Grief Project we have Jen, a fellow LS warrior, who will be discussing her journey with…

3 years ago

The Paralyzing Strength of Fear When You Have Lichen Sclerosus

In this post, I highlight some of the fears you may experience. I end with a call to normalize having…

3 years ago

How to Cope with Anger and LS

This blog post will focus on the anger and frustration I felt because of the modifications I had to incorporate…

3 years ago