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Are you on a lichen sclerosus treatment plan but want to optimize healing your lichen sclerosus?
Are you looking for additional tools to add to your lichen sclerosus management toolbox?
Do you feel constantly stressed out and on high alert?
Does your lichen sclerosus cause you additional stress that makes you feel trapped and powerless?
Do you want to learn how to calm the nervous system and drive down stress by learning how to stimulate your vagus nerve?
Were you hoping to join the Vagus Nerve and Lichen Sclerosus workshop in June/July but the dates weren’t accessible to you?
No problem! I’ve got you covered! I created the Vagus Nerve and Lichen Sclerosus Webinar so that folks can access and watch it on their own time. The webinar contains all of the key information I shared in the workshop, there are just no group activities or opportunities to interact and ask questions live on the spot. But you still get all the amazing information from the initial workshop, and now you don’t have to worry about time zones or a busy schedule. Simply add to cart, get the link, and watch on your own time.
In this webinar, I use my background in neuroscience to talk about the vagus nerve and how it can help manage your lichen sclerosus. I discuss the nervous system, the sympathetic and parasympathetic nervous systems, the vagus nerve, and what can happen when the vagus nerve is weak and you are chronically stressed. I highlight a number of ways in which stress can impact your LS – things I think everyone with LS should be mindful of. Finally, a share a bunch of tips and techniques to help you stimulate your vagus nerve on a day-to-day basis so you can better manage your symptoms and get into remission quicker.
Adding these mind-body practices into my LS management toolbox, along with steroids, pelvic floor PT, and sex therapy helped me get into remission. And I want to help you get there too! Don’t miss out; sign up for this workshop today. I can’t wait to see you there!
For more details, check out the description below.
Please read the medical disclaimer purchasing.
The vagus nerve holds incredible healing power. Knowing how to stimulate your vagus nerve can be helpful for managing your LS symptoms in addition to your treatment plan.
In this webinar, you’ll learn about:
- The autonomic nervous system, sympathetic nervous system, and parasympathetic nervous system are.
- The vagus nerve is and its role in overall health and wellbeing.
- The impacts of stress on lichen sclerosus.
- How to increase vagal tone and decrease stress (and therefore help manage LS symptoms).
- The benefits of a healthy vagal tone for lichen sclerosus.
- Tips and tools to help consistently work on increasing vagal tone.
This webinar is hosted on Searchie, which means you are able to:
- Browse by chapters
- Use the search icon to search the video for keywords to help you find what you are looking for faster
- Turn on closed captions
- Adjust the speed of the video
- Picture in picture option
This webinar is crucial for anyone with lichen sclerosus. Managing and getting your lichen sclerosus into remission is about so much more than just a physical treatment. It is imperative to also address the mental health side of things and have tools to manage stress and anxiety; this webinar will provide you with these tools.
Get this webinar and start your journey towards mind-body health with LS today!
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