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TLLC Blog Posts

TLLC's blog is moving!

In January, 2023, TLLC partnered with Lichen Sclerosus Support Network (LSSN). This means my new 2023 blog posts will be published on LSSN’s page. For full details on what the partnership entails, watch this video.

Click for my new content
Image of a person sitting on a green medicine ball while a physiotherapist guides them through an exercise on the ball. The background is a pale blue and the text reads: "Pelvic Floor Physiotherapy for Painful Sex" in black at the bottom.

Physiotherapy for Painful Sex

This post looks at my first appointment with a pelvic floor physiotherapist for my Lichen Sclerosus and painful sex. I discuss how to find a pelvic floor physiotherapist, what to expect during the appointment, and important things I learned.

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Jaclyn June 8, 2021

I am often surprised that she captures what has been on my mind.”

Jaclyn manages to put into words many of the thoughts, feelings, fears (oh, so many fears), and questions, that come with a diagnosis of LS. She captures both the physical and often more importantly the mental health aspects of learning to live with LS. Her generosity in sharing her personal journey and speaking truthfully about LS provides much needed hope and perspective
Joanne

Reading her blogs has helped me deal with LS in every way – physically, emotionally, and mentally. -Maria

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